Chinese Food
All Recipes
Immortal beauty dragon fruit banana oatmeal milkshake
This pitaya Kwai banana milk shake. This is convenient and quick. Low calorie. Full belly feeling. Beauty and beauty. Reduce fat and lose weight. Don't you try it quickly?
Oatmeal with corn dregs
When I was a child, the best breakfast was probably red bean porridge. In my hometown, I always put some salt in my porridge. It's a little salty. After drinking it, I work hard. It's not healthy to eat too much salt now. Ha ha. Would you like t... ...
Banana energy stick. Full and low fat
It's a must for a novice in the kitchen. Can be a snack
Beauty drink ~ peanut paste
Rice paste cooked with peanuts, oats and rice is nutritious. It can moisten lung and dissipate phlegm, nourish and Nourish Qi, clear throat and relieve itching, enhance memory, anti-aging, delay brain function decline and moisturize skin.
Nut oatmeal with wine
Breakfast is not sloppy. Today's goddess's Day is to make a nutritious and delicious rice porridge with brewed nuts and oats ~ -
Low card. Oatmeal cake
Low calorie snacks. I've been trying to lose weight. But I'm greedy. I want to eat... So, I made this snack with all the ingredients available at home. I hope you like it
Low fat oatmeal biscuit
I love biscuits again during weight loss. You can try making oatmeal biscuits. A small amount of them can increase the sense of fullness. Hee hee ~
Oatmeal sweet potato cake
It seems that flour is needed to make cakes. Today, try this kind of cake made of oats and sweet potatoes. It provides more dietary fiber. Sweet potatoes have their own sweet taste. It tastes soft and waxy -
Oatmeal with honey bean and milk
Some time ago, there was a little bit of honey beans left in the bag. I thought I'd drink it with a bag of milk. It's so sweet. Next time, I'll make all the desserts.
Vitality breakfast - Double potato fruit oatmeal cup + sun egg toast
The upgraded five layer gradual oatmeal cup has a good appearance and appetite. The point is that the fat - reducing Jimei people can eat.. -
Nutritious breakfast - Mixed Cereal
Chocolate's silky instant cereal's crisp black sugar's thick milk powder of sheep can match your nutritious breakfast
Low fat sesame oatmeal biscuit
This oatmeal biscuit with low oil and fat is delicious, simple and easy to operate. It's the most delicious snack with satiety during weight loss.
Oatmeal with egg
Simple and nutritious. Yummy.
Low calorie fat reducing oatmeal biscuit
Very crispy milk, full of fragrance, low calories, and other fat reducing biscuits will be sent later. I made two portions of them this time.
Brown sugar oatmeal biscuit
Today, fish and fish share a biscuit that is super low in calories and easy to make. I'm looking forward to it as soon as I hear it. It's good to make delicious food and healthy ingredients. The health and fat reduction party will like it very much~
Whole wheat mixed meal bag
I don't know why there is no nutritional analysis. It may be out of order. For details, please refer to healthysilm (my sister). I rearranged the order with her again. There is nutritional analysis__ -) it's low-fat food
